When a Runner Takes On Pilates

Sarina Fazan recently visited Diamond Pilates Tampa Pilates studio for a class and to learn more about the Pilates method. Specifically, after years as a runner had taken a toll on her body (and meniscus), she was looking for a way to strengthen her muscles in a controlled and rehabilitative way.

Check out Sarina’s class at Diamond Pilates and her take on this form of exercise:

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